Welcome to the healing journey…
Glad you're here!
I am an Internal Family Systems (IFS) Practitioner and Men’s Group Facilitator based in NYC.
Navigating the wild landscapes within, I support my fellow brave humans on their journey towards transformation and healing with compassion and curiosity.
DISCOVER HOW OUR DEEPEST SUFFERING CAN LEAD US TO UNCOVER OUR GREATEST GIFTS
COMBINING WISDOM TRADITIONS AND MODERN PSYCHOLOGY, I AM HERE TO GUIDE YOU AS YOU TRAVERSE THE WONDERFULLY AND SOMETIMES COMPLEX AREAS OF THE MIND-BODY CONNECTION
This is NOT your typical talk therapy offering or a coaching relationship where I offer you advice and tell you what to do. This is an immersive experience into the depths of who you are - a highly collaborative space, that is engaged, present, spiritually-attuned, and creative.
Individual Sessions
Step into a space of compassionate transformation and unlock the door to more of who you are.
Book a Consultation!
Men’s Healing Containers
Are you interested in joining a Men’s Group or already have a group that you feel would benefit from experienced guidance?
Let’s Connect!
Workshops and Retreats
Looking to learn more on the intersection of Masculinity x IFS, Embodiment, or a beginner to IFS and an intro workshop calls to you?
Click below to find out more!
Seeking guidance from someone who's journeyed deep into their inner world, fostering a more embodied existence, to help you integrate and love yourself more? Look no further…
I have been committed to helping people live a more divergent life for more than a decade. I believe we all deserve to have a life filled with creativity, passion, aliveness and with a feeling of connection to our contributions.
After being in the grips of drug and alcohol addiction for 10 years, I was at a crossroads. This was a turning point, where my whole perspective and relationship to life had dramatically altered. I had been taught through this experience, the emotional, psychological, and spiritual mechanisms of pain and trauma.
My journey out of addiction in 2012 became a catalyst for my insatiable appetite for studying the origins of human suffering. I have immersed myself in numerous organizations of inquiry and healing around the globe, cultivating an inner foundation to lead and teach others the ways to self-love.
While my education and years working with clients has taught me a lot, it is my own journey of self-exploration and encountering the vastness of the human experience within, that qualifies me to be a guide in the arena of self-love and healthy relationships.
TESTIMONIALS
“WE ALL HAVE A FANTASY OF ARRIVING AT A CONFLICT-FREE PLATEAU OR A SUNLIT GLEN WITHOUT STRUGGLE, WITHOUT THE DEMAND FOR INCREASING CONSCIOUSNESS, WITHOUT BEING PULLED DEEPER AND FURTHER THAN WE WISH TO TRAVEL. INTERESTINGLY, THERE IS SUCH A PLACE - IT IS CALLED DEATH.”
-JAMES HOLLIS
Connect with Me
Drop a line and let's journey together towards healing and self-discovery. Don’t hesitate to reach out, the path to integration begins here.